Lose Weight in 12 Weeks - Professional Program in Liverpool, Merseyside for sale

12 week, personalised exercise and nutrition program for weight loss: Only £59.99 From £149.99 No gym needed! Train in your own time. Avoid the expense of personal training sessions. As an experienced, fully certified Personal Trainer and Nutritional Adviser, I have began to realise that most people cannot afford the expense of an hourly personal training session; I have designed a great alternative. Think of it as online personal training. I provide professional, personalised exercise and nutrition programs that are suited specifically to your lifestyle; the same professional training for only a fraction of the price of a having a personal trainer. The 12 week weight loss program is designed so that you can complete your training without the assistance of a personal trainer, saving you a fortune and helping you to lose your excess weight. I will construct the program to suit all of your individual needs, including food allergies, fitness ability, equipment access, medical history and injuries. The weight loss program includes: •Full introduction to exercise. •Full introduction to nutrition. •12 week personal exercise schedule with every session planned out for you. •Tailored nutrition plan to suit all your dietary restrictions to aid recovery and promote fat loss. Throughout the duration of your program, I will provide my expertise and assistance whenever necessary. I will also monitor your progress with weekly measurements, weight-ins and progress pictures, to ensure that your training and diet are providing positive results. I also provide other programs to suit the needs of all clients; here are the most popular programs: •Size & Strength programs •Six-Pack Abs Program •Tone Up programs •Fitness programs •Training & Diet programs •Training programs •Nutrition programs •Body Transformation Programs If you have a more specific goal, then please do not hesitate to ask, and we can discuss a more suitable program for you. To ensure that your program is fully personalised to suit your individual requirements, I will send you a Lifestyle Questionnaire to fill out; this will provide me with all the precise information that I need to customise and adapt the program to suit your chosen goals and lifestyle. If you would like more information about the services that I offer, or would like to purchase a program, please reply to this advert.