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Liverpool Personal Trainer £100 Discount in Liverpool, Merseyside for sale

Liverpool Personal Trainer £100 Discount

Want to look your best? Want results within 21 days? Train at the prestigious 2800 sq ft Liverpool Personal Training Studios If you are wanting to -Improve Confidence -Improve Energy Levels -De Stressed -Flatter Abdominals -Reduced Cellulite -Toned Thighs, Glutes -Drop at least 1 Dress/Pant Size Dropped In The First 21 Days What the program involves STAGE ONE: THE CLEANSE The first 21 days of the program is a highly effective detox and cleanse program. During this time you will rid the body of toxins (stored in the Adipose Tissue – predominantly hips, glutes, thighs, lower abdominals), balance your hormone levels and get your body in to a healthier state. You will have more energy, higher levels of concentration, no bloating, better sleeping patterns; de stressed and more importantly dropped body fat and at least 1 dress/pant size STAGE TWO: 10 DAY PROGRAM By following the first 21 day cleanse program we have broken poor eating habits and set a healthy eating plan in place. The 10 days is designed to re introduce certain foods to the plan to ensure that the eating plan is not a ‘diet’ but a way of life. So many people associate ‘diets’ with drastic changes to the way they eat. If you associate weight loss with changing your diet then the chances of sticking to it are very slim and you will always be looking for the ‘ best diet’ or slimming clubs. Establishing a healthy eating plan = long term health, success and fat loss. STAGE THREE: MAINTENANCE Now we have established healthy eating habits and dropping body fat on a weekly basis we have developed permanent habits. No more bloated stomach or feeling sluggish… just energised and ready for new health and fitness challenges. Your training programs continue to vary dependent on your goal and regular assessment with your personal trainers ensure your results continue. What you get from the program -Fat burning nutritional plan to follow -Super foods that guarentee to boost your metabolism -Manual packed with nutritious fat loss recipies Please understand. I only care about your health and happiness as much as you do. If you are not fully committed to the program and just like the idea of having a personal trainer this is not for you. I have a specific criteria for clients and I am not here to just take your hard earned cash. I will not stand by the treadmill for 30 minutes watching you run, I will not stand there looking in the mirrors or chatting to the other trainers in the studio friends while you struggle on exercises. If you are looking for a low end personal training in Liverpool this is not it. I know that as clients you represent us. If I fail to get you results you tell your friends…..if you don’t look good you tell your friends……..if I am not committed you tell your friends…….if I let you down you tell your friends…… While I cannot promise you that effective weight loss is easy. I can promise you that if you apply the effort and determination I will give you all the knowledge and support needed to get you to your final goal. Follow my nutritional and workout plan 100% and if in the first 21 days you do not drop a dress/pant size I will give you a 200% refund! If you want to make a difference and get into the best shape of your life, contact Tom on 8 Facebook- Tom Wellman PT